classes schedule

DANCE STYLES AND FORMS 

CONTEMPORARY FUSION | A blend of Ballet , Modern, and Afro centric movement
VOGUE : THE ELEMENTS | Old way, New way, and Vogue Fem techniques
HIPHOP POP | a blend of Old school, House and other evolution's of the hip-hop movement
STREET JAZZ POP|A fusion of Lyrical, Jazz funk and/or House dance forms . (Heels optional.)
HOUSE FUNK: HOUSE MUSIC, HIPHOP, JAZZ,

FITNESS : MIND AND BODY

YOGA BODY | Ashtanga vinyasa yoga practice that caters to your needs and desires.
BODY CHAMP CAMP| 40 minutes of body sculpting and core strength building. We strongly believe in Calisthenics training. Endurance, stamina, to muscle isolation training.
BODY BURN DANCE BOOT CAMP| 20 minutes dance cardio + 20 minutes calisthenics/ resistance training
RESTORATIVE BODY | 30 TO 45 minutes of restorative exercises and stretches, to help with our day to day mobility

STUDIO POLICY

Our policy's are not stuffy, we only request a few things from you.
  •  Students are allowed to be 5 - 10 minutes late to class . 
  •  Wear appropriate clothing to move around in. 
  • Check your attitude at the door. Harassment, and/or negativity are not welcome in our studio. You will be asked to leave.
  • Don't be disruptive. Our space is small, please enter the space with respect for the class before you or you will be asked to leave. everyone's a paying customer.
Due the specificity of our  classes, attendance fluctuates. You are required to register 1 hour prior to desired scheduled class, to ensure that there will be an instructor present to teach the class. Please familiarize yourself with our schedule before attending classes. DROP-IN s are not recommended. Please, no phone call and voicemail or mobile text message registrations. visit our registrations page. . Thank you for your times and interest.

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Holiday Hours


STUDIO WILL BE ClOSED ON THE FOLLOWING DAYS:

JAN
NEW YEARS DAY
1ST
MARTIN LUTHER KING
15TH
(CLOSED)

FEB
VALENTINES
14TH
(CLOSED)
MAR
ST. PATRICK'S DAY
16TH- 17TH
(CLOSED)
APR
EASTER
1ST
(CLOSED)
MAY
MEMORIAL DAY
28TH
(CLOSED)
JUN
JUL
INDEPENDANCE DAY 3RD-4TH
(CLOSED)
AUG
 
SEPT
 LABOR DAY (WEEKEND) 
3RD
(CLOSED)
OCT
HALLOWEEN 
30TH - 31ST
(CLOSED)
NOV
THANKSGIVING WEEK
 *WEDNESDAY - SUNDAY*

(CLOSED)
DEC
  CHRISTMAS EVE TO NEW YEARS DAY
23RD - 31ST
(CLOSED)