CONTEMPORARY FUSION 



A blend of  Ballet , Modern, and Afro centric movement
Duration :

16+ = 1hr 25 min 
 

  VOGUE  FEM-OLOGY | ALL ELLEMENTS


Old way, New way, and Vogue Fem techniques an exploration of the improvisation of the Vogue aesthetic.....       
Duration: 

16+ = 1 hr 25 min
 
  JAZZ FUSION & FUNK
 

A fusion of Lyrical, Jazz funk and/or House dancing. Heels optional.
Duration:
4 -10  = 45 min
8 -15  = 55 min
16+ = 1hr 25 min

HIP- HOP &  TWIST POP


From a blend of Old school, House and other  evolution's of the hip-hop  culture .
Duration:
4 -10  = 45 min
8 -15  = 55 min
16+ = 1hr 25 min

 LATIN DANCE FORM


BACHATA, CUMBIA, SALSA Duration 1hr
BALLROOM  

TANGO, SALSA,  FOXTROT, WALTZ, CHA CHA CHA, QUICK STEP, HUSTLE, SAMBA, SWING, JIVE, RUMBA Duration 1hr


 













Mind & Body Wellness


 BODBURN DANCE BOOTCAMP 


20 minutes dance cardio + 20 minutes calisthenics/ restitance training 

Duration: 45 min 

 BODY  champ camp  



40 minutes of body sculpting and core strength building. We strongly believe in Calisthenics training.  Endurance, stamina, to muscle isolation training.

Duration: 45 min


YOGABODY 


Adding flavor to your every day Ashtungis

Duration:1 hr

RESTORATIve MOBILITY


INCREASE FLEXABILITY AND RESTORE MOBILITYDURATION : 30 MIN
OTHER STYLES
AN FORMS
COMING SOON>>  
  
Are you a movement expert and educator? we are always looking to give new forms a place to be discovered and explored.